DesiraeMoore's Journal, 03 August 2011

wtf?!?!!! I gained .2!!!!!!!!

157.8 lb Lost so far: 8.6 lb.    Still to go: 22.8 lb.    Diet followed 100%.

Diet Calendar Entries for 03 August 2011:
969 kcal Fat: 40.33g | Prot: 106.19g | Carb: 41.96g.   Breakfast: Hard Boiled Egg Whites, Whole Milk. Lunch: Water (Bottled), Chicken Breast. Dinner: Blackberries, Melba Toast Wheat, Cucumber (Peeled), Vinegar, Beef Steak. Snacks/Other: Melba Toast Wheat. more...
2608 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 3 hours, Desk Work - 6 hours, Shopping - 30 minutes, Swimming (slow) - 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 45 minutes, Driving - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
gaining 1.4 lb a week

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