Weigh In record (no journal entry) for 05 April 2015
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279.0 lb
Lost so far: 81.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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1334 kcal
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Fat: 41.97g | Prot: 62.29g | Carb: 183.38g.
Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel. Lunch: Oscar Mayer Thick Cut Bacon, Egg, Einstein Brothers Bagels Asiago Cheese Bagel. Dinner: Farm Rich Mozzarella Sticks. Snacks/Other: Einstein Brothers Bagels Asiago Cheese Bagel. more...
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losing 4.0 lb a week
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