Weigh In record (no journal entry) for 05 April 2015
|
282.9 lb
Lost so far: 14.8 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2015:
|
1127 kcal
|
Fat: 87.45g | Prot: 67.46g | Carb: 16.71g.
Breakfast: Bacon, Butter, Scrambled Egg, Cheddar Cheese. Dinner: Grilled Chicken, Butter (Salted), Butter, Pumpkin, Greek Salad, Woolworths Green Beans. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liette Grobler's weight history
|