Weigh In record (no journal entry) for 05 April 2015
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264.3 lb
Lost so far: 132.1 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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2850 kcal
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Fat: 124.78g | Prot: 116.44g | Carb: 320.18g.
Breakfast: Aldi Toastschinken, Marmorkuchen, Schneeball, Kokoskuchen, Nusszopf. Dinner: Lindt Mini Pralinés, Aldi Milch 1,5%, Aldi Toastschinken, Karotten, Sellerie, Senf, Gebirgsjäger Bauernschinken, Henglein Kloßteig, Gewürzgurken, Zwiebeln, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
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2820 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 16 hours. more...
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losing 1.5 lb a week
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