Weigh In record (no journal entry) for 04 April 2015
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226.8 lb
Lost so far: 47.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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435 kcal
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Fat: 2.72g | Prot: 8.15g | Carb: 95.10g.
Breakfast: Daily Chef Buttermilk Pancake Mix. more...
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gaining 2.2 lb a week
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