Weigh In record (no journal entry) for 04 April 2015
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220.4 lb
Lost so far: 12.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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700 kcal
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Fat: 21.50g | Prot: 46.00g | Carb: 82.00g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: M&M's Peanut Chocolate. more...
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losing 2.8 lb a week
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Jimmy Dell's weight history
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