Weigh In record (no journal entry) for 03 August 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2011:
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1422 kcal
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Fat: 28.39g | Prot: 61.91g | Carb: 241.42g.
Breakfast: milk, coffee, cereal. Lunch: tea, 15 bean soup. Dinner: broccoli and cheese, rice, okra, grilled chicken. Snacks/Other: ice cream, coke. more...
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