Weigh In record (no journal entry) for 04 April 2015
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148.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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3754 kcal
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Fat: 322.57g | Prot: 138.19g | Carb: 79.82g.
Breakfast: MyProtein Peanut Butter, Valor Cacao Desgrasado, Myprotein Coconpure. Lunch: Myprotein Coconpure, Hacendado Brócoli Congelado, Hass Avocado, Holland Gouda Tierno. Dinner: Hacendado Aceite de Oliva Virgen Extra, Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia. Snacks/Other: Deliplus Semillas de Lino Dorado, Hatherwood Cheddar Cheese, Fat Bomb 2. more...
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losing 1.5 lb a week
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