Dana@'s Journal, 04 April 2015

Weigh In record (no journal entry) for 04 April 2015
132.1 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2015:
1672 kcal Fat: 34.17g | Prot: 51.94g | Carb: 260.52g.   Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Gebakken Ei, Volkoren Brood, Appels. Dinner: Duvel Bier, Volkoren Brood. Snacks/Other: LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, LU Vitabis 1 Koek. more...
gaining 9.3 lb a week

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