Weigh In record (no journal entry) for 03 August 2011
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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569 kcal
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Fat: 28.47g | Prot: 16.43g | Carb: 62.03g.
Breakfast: brachs, seattles best. Lunch: shrimp salad, feta cheese, lettuce mixed, ceasar salad. more...
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steady weight
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blewbarri's weight history
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