Weigh In record (no journal entry) for 03 August 2011
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284.2 lb
Lost so far: 0 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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630 kcal
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Fat: 11.75g | Prot: 21.75g | Carb: 120.50g.
Breakfast: Chewy Granola Bar Chocolate Chip, Frosted Shredded Wheat Cereal, Organic Plain Soymilk. more...
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losing 2.8 lb a week
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