Weigh In record (no journal entry) for 03 April 2015
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311.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2015:
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2128 kcal
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Fat: 115.13g | Prot: 119.51g | Carb: 155.52g.
Breakfast: Grits, Scrambled Egg (Whole, Cooked). Lunch: Jimmy John's #9 Italian Night Club Unwich. Dinner: Yoshinoya Teriyaki Gyoza, Egg, Cooked Carrots, Jalapeno Peppers, Broccoli, Bean Sprouts, Sweet and Sour Chicken or Turkey, Egg Roll with Beef and/or Pork. Snacks/Other: Roasted Broiled or Baked Chicken Thigh. more...
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3733 kcal
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Activities & Exercise:
Baseball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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