mranthony's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
300.0 lb Lost so far: 45.6 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2015:
598 kcal Fat: 25.53g | Prot: 24.92g | Carb: 69.99g.   Lunch: BEL GIOIOSO BEL GIOIOSO fresh mozzarella, Yellow Sweet Peppers, Meijer Grated Parmesan Cheese, Carlini Olive Oil, Shrimp, Reggano Reggano Linguine. Dinner: Chef's Quality Tomato & Basil Wrap, White Bread. Snacks/Other: Bananas. more...
losing 9.8 lb a week

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