karenmarie's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
222.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 August 2011:
345 kcal Fat: 23.83g | Prot: 28.72g | Carb: 4.20g.   Breakfast: hormel cure 81 ham, scrambled egg, international delight creamer sugar free, coffee. more...
losing 3.0 lb a week

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