Weigh In record (no journal entry) for 03 August 2011
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2011:
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345 kcal
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Fat: 23.83g | Prot: 28.72g | Carb: 4.20g.
Breakfast: hormel cure 81 ham, scrambled egg, international delight creamer sugar free, coffee. more...
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losing 3.0 lb a week
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karenmarie's weight history
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