Weigh In record (no journal entry) for 03 August 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2011:
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1470 kcal
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Fat: 33.49g | Prot: 68.98g | Carb: 286.76g.
Breakfast: Honey Nut Oats Cereal, Popcorn Butter 100 Calorie Pop. Lunch: 9-Grain Bread, Fajita Chicken Strips, Instant Brown Rice, Ricos Aged Cheddar Cheese. Dinner: Sugar Snap Pea Stir-Fry, 98% Fat Free Hot Dogs, Ricos Aged Cheddar Cheese, Instant Brown Rice, 9-Grain Bread. Snacks/Other: Popcorn Butter 100 Calorie Pop, Honey Nut Oats Cereal, Honey Nut Oats Cereal, Popcorn Butter 100 Calorie Pop, Sugar Free Jello, Multi-fit Bar - Raspberry Vanilla. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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