Weigh In record (no journal entry) for 03 April 2015
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205.7 lb
Lost so far: 5.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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2205 kcal
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Fat: 35.08g | Prot: 225.15g | Carb: 228.40g.
Lunch: Nuts 'N More Chocolate Coconut Almond, Tesco Wafer Thin Ham, DS Rice Cakes, Pink Lady Apples, Banana, Cherry Tomatoes, Infinity Foods Organic Wild Rice, Morrisons Bistro Style Salad, Morrisons Basmati Rice, Gonzalez Butchers Chicken Pinchitos, Morrisons Mushroom Stir Fry. more...
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gaining 10.8 lb a week
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desoizal's weight history
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