Weigh In record (no journal entry) for 05 October 2023
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170.6 lb
Lost so far: 7.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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199 kcal
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Fat: 18.17g | Prot: 5.78g | Carb: 3.42g.
Breakfast: Rödlök, Olivolja, Kokt Ägg. more...
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losing 0.0 lb a week
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holm_tobbe's weight history
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