Jimmy Dell's Journal, 02 April 2015

221.2 lb Lost so far: 11.2 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 40.96g | Prot: 94.73g | Carb: 83.68g.   Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: Fresh Express Caesar Complete Salad Kit, Baked or Broiled Salmon. Snacks/Other: Sardines in Oil (Canned). more...

2681 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...