Weigh In record (no journal entry) for 03 October 2023
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196.2 lb
Lost so far: 134.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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951 kcal
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Fat: 36.61g | Prot: 60.37g | Carb: 97.91g.
Breakfast: Cafezinho, Ovo Mexido. Lunch: Tomates, Alface, Feijão Carioca Cozido, Arroz Branco (Cozido), Acém Cozido. Snacks/Other: Café com Leite e Açúcar, Empada de Palmito. more...
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losing 1.0 lb a week
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Naty Rosignoli's weight history
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