nostro1's Journal, 03 October 2023

Weigh In record (no journal entry) for 03 October 2023
290.6 lb Lost so far: 0 lb.    Still to go: 109.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2023:
1344 kcal Fat: 79.76g | Prot: 48.48g | Carb: 107.86g.   Breakfast: Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), Kurczak (Panierowany lub Smażony). more...
gaining 0.4 lb a week

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