Weigh In record (no journal entry) for 03 August 2011
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170.6 lb
Lost so far: 15.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1472 kcal
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Fat: 41.73g | Prot: 34.01g | Carb: 236.24g.
Breakfast: Strawberries, Tropical Fruit Medley, Tropical Fruit Medley. Lunch: Meat Lovers Pizza. Dinner: Bourbon, Apples (Without Skin), Lemon Juice, Chunky Vegetable Soup (Canned). more...
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gaining 8.4 lb a week
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