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No weight loss in first month of FitSpresso but I did not expect it to overnight reset my metabolism after decades of issues. In fact I gained a few pounds before dropping them. I will just continue the process I started weeks ago.
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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