Weigh In record (no journal entry) for 02 April 2015
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164.7 lb
Lost so far: 28.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1976 kcal
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Fat: 107.41g | Prot: 49.43g | Carb: 203.38g.
Breakfast: Dr. Oetker Nusskuchen. Lunch: Aldi Butterkäse, Aldi Geflügel-Paprikalyoner, Ja! Frischkäse Doppelrahmstufe, REWE Ciabatta. Dinner: Schafskäse. Snacks/Other: Dr. Oetker Nusskuchen, Krapfen. more...
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losing 12.3 lb a week
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