Weigh In record (no journal entry) for 03 October 2023
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158.3 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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417 kcal
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Fat: 16.77g | Prot: 12.96g | Carb: 56.48g.
Breakfast: Nola Mayonnaise, Toasted White Bread , Hard-Boiled Egg . Snacks/Other: Bananas , Danone Strawberry Yoghurt. more...
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gaining 1.3 lb a week
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angela170571's weight history
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