Weigh In record (no journal entry) for 03 October 2023
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152.6 lb
Lost so far: 15.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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535 kcal
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Fat: 27.73g | Prot: 13.51g | Carb: 64.21g.
Breakfast: Фундук, Конфета, Гречка Отварная, Жареное Яйцо. Snacks/Other: Яблоко. more...
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gaining 2.1 lb a week
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Pani Ganya's weight history
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