Weigh In record (no journal entry) for 01 April 2015
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222.2 lb
Lost so far: 10.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1090 kcal
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Fat: 60.42g | Prot: 54.18g | Carb: 89.08g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing, Butternut Squash Soup. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Oil Popped White Popcorn. more...
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losing 7.0 lb a week
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Jimmy Dell's weight history
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