Weigh In record (no journal entry) for 01 April 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2015:
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1214 kcal
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Fat: 84.98g | Prot: 90.06g | Carb: 21.57g.
Breakfast: Baken-ets Traditional Fried Pork Skins, Deviled Egg. Lunch: Kraft Velveeta Cheese, Butter Whipped (Salted), Philadelphia Original Cream Cheese, Cooked Cauliflower (from Fresh), Guacamole, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Spinach, Wal-Mart Rotisserie Chicken. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Dry Roasted Almonds (with Salt Added). more...
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