Weigh In record (no journal entry) for 02 October 2023
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217.8 lb
Lost so far: 6.2 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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1861 kcal
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Fat: 76.60g | Prot: 56.50g | Carb: 232.24g.
Lunch: Arroz con Pollo. Dinner: Savora Mostaza Original , Hellmann's Mayonesa Clásica, Pan Blanco, Paladini Salchichas de Viena. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta. more...
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losing 15.4 lb a week
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elianpeyre's weight history
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