Weigh In record (no journal entry) for 07 October 2009
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2009:
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991 kcal
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Fat: 48.57g | Prot: 42.44g | Carb: 99.15g.
Breakfast: Smucker Grape Jelly, Hardwood Sugar Cured Sliced Bacon, Brummel and Brown, natures own honey wheat bread, Kroger Sharp Cheddar, Kroger Large eggs, coffee, activia. Snacks/Other: Mini Snicker, Ritz Crackers, Gala Apple (Medium). more...
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losing 21.0 lb a week
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ORCHIDGIRL22's weight history
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