Weigh In record (no journal entry) for 31 July 2011
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202.0 lb
Lost so far: 56.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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587 kcal
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Fat: 25.00g | Prot: 38.00g | Carb: 57.00g.
Breakfast: Fit Fare Omelette. Lunch: Banana Bread. more...
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gaining 16.8 lb a week
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kweigold's weight history
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