XtheresaX's Journal, 07 October 2009

134.6 lb Lost so far: 2.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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560 kcal

Fat: 15.50g | Prot: 17.00g | Carb: 92.00g.   Breakfast: Instant Oatmeal - Peaches & Cream. Lunch: Crispy Wheats Baked Snack Crackers, Bean and Cheese Burrito. more...

1893 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...