Weigh In record (no journal entry) for 01 April 2015
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149.3 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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2942 kcal
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Fat: 269.95g | Prot: 114.23g | Carb: 40.90g.
Lunch: Holland Gouda Tierno, Palta Hass, Myprotein Coconpure, Hacendado Espinacas Cortadas Congeladas. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Mantequilla sin Sal, Valor Cacao Desgrasado, Fat Bomb 2, Hatherwood Cheddar Cheese, Biocop Caldo Vegetal Tradicional, Hacendado Mantequilla sin Sal. more...
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losing 6.2 lb a week
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