lujainlj's Journal, 01 April 2015

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Weigh In record (no journal entry) for 01 April 2015

128.7 lb Lost so far: 7.1 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:

906 kcal

Fat: 28.14g | Prot: 45.16g | Carb: 118.16g. Breakfast: Pepsi Pepsi. Lunch: Milk, Chicken Breast, Cooked Rice. Snacks/Other: Baskin-Robbins Pralines 'n Cream Ice Cream. more...

2022 kcal

Activities & Exercise: Workout machine.. - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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lujainlj's Journal, 01 April 2015

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