Weigh In record (no journal entry) for 01 April 2015
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166.4 lb
Lost so far: 27.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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777 kcal
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Fat: 30.10g | Prot: 24.70g | Carb: 93.65g.
Breakfast: Aldi Unser Herzhaftes, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Lunch: Aldi Geflügel-Paprikalyoner, Aldi Unser Herzhaftes, Ja! Frischkäse Doppelrahmstufe, Aldi Butterkäse. Snacks/Other: Haribo Colorado. more...
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gaining 0.8 lb a week
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