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Got period today.
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135.0 lb
Lost so far: 6.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2011:
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1629 kcal
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Fat: 38.64g | Prot: 70.93g | Carb: 252.33g.
Breakfast: Iced Brewed Coffee (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Milk (Nonfat), Mighty Bites Cereal, All Natural Superfood 100% Juice Smoothie - Green Machine, Perfectly Protein - Vanilla Chai Tea. Dinner: Hot Fudge Sundae, Butter (Salted), Mixed Grain Bread (Includes Whole Grain and 7 Grain). more...
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1492 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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