Weigh In record (no journal entry) for 30 September 2023
|
157.0 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2023:
|
777 kcal
|
Fat: 26.85g | Prot: 36.14g | Carb: 101.33g.
Breakfast: Финик, Яичница. Lunch: Сливы, Паста с Морепродуктами. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|