Weigh In record (no journal entry) for 31 March 2015
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170.5 lb
Lost so far: 1.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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330 kcal
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Fat: 22.75g | Prot: 11.46g | Carb: 25.90g.
Lunch: Skippy Creamy Peanut Butter, Celery. Dinner: Sweet Onions, Classico Creamy Alfredo Pasta Sauce, Mushrooms , Cooked Spaghetti Squash. more...
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gaining 10.5 lb a week
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