Weigh In record (no journal entry) for 02 August 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1076 kcal
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Fat: 21.00g | Prot: 30.69g | Carb: 202.83g.
Breakfast: Special K Cereal Bars - Strawberry, Lemon Juice, Tea Unsweetened. Lunch: Cafe Classics Shrimp Alfredo, Red Delicious Apples, Wheat Thins Crackers - Reduced Fat, Unique splits pretzels. Snacks/Other: Lindor White Chocolate Truffles, Oatmeal Squares Cereal - Cinnamon. more...
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gaining 0.2 lb a week
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