Weigh In record (no journal entry) for 31 March 2015
|
226.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2015:
|
2043 kcal
|
Fat: 104.79g | Prot: 69.53g | Carb: 201.53g.
Breakfast: Yellow Cake Mix (Egg Yellows and Water Added). Lunch: Baked or Fried Coated Chicken Thigh with Skin, Silk Light Vanilla Soymilk, Frito Lay Frito lay whole cashews salted. Dinner: Golden Corral Apple Cobbler, Golden Corral Steak House Fries, Golden Corral Popcorn Shrimp, Golden Corral Baked Florentine Fish, Golden Corral Timberline Chili. Snacks/Other: Cupcake with Icing. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revsu's weight history
|