intlgirltk's Journal, 31 March 2015

I stopped eating after 6:30pm and started drinking more water.
168.2 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
720 kcal Fat: 26.00g | Prot: 21.00g | Carb: 104.00g.   Breakfast: Smucker's Strawberry Jam, Wegmans Natural Crunchy Peanut Butter, Mission Garden Spinach Herb Tortilla Wraps. more...
losing 2.3 lb a week

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