Weigh In record (no journal entry) for 31 March 2015
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298.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1604 kcal
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Fat: 60.63g | Prot: 48.85g | Carb: 220.86g.
Breakfast: Orange Juice, Danish Pastry with Fruit, Oatmeal. Lunch: Chocolate Cake (with Chocolate Frosting), Split Pea Soup. Dinner: Vanilla Ice Creams, Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Bean Soup. more...
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steady weight
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