Weigh In record (no journal entry) for 14 November 2014
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194.9 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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486 kcal
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Fat: 12.94g | Prot: 19.48g | Carb: 75.16g.
Breakfast: Хлеб Черный, Карусель Борщ Украинский. Lunch: Хлеб Черный, Каждый День Борщ Украинский. more...
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