Aasif Khan's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
180.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 31 March 2015:
834 kcal Fat: 39.27g | Prot: 61.56g | Carb: 60.26g.   Breakfast: Healthy Life Low Carb Bread, Egg. Lunch: Don Pancho High Fiber Low Carb Wraps, Trader Joe's Paneer Tikka Masala. Dinner: Asian Chicken. more...



     
 

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