Weigh In record (no journal entry) for 27 September 2023
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251.8 lb
Lost so far: 70.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2023:
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1467 kcal
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Fat: 71.94g | Prot: 72.59g | Carb: 142.35g.
Breakfast: Sobisk Breakfast Biscuits Blueberry, Harvest Snaps Snapea Crisps Lightly Salted, Old Wisconsin Turkey Sausage Sticks, Coffee with Cream. Lunch: Monster Beverage Ultra Red (Can), Corn, Swedish Meatballs, Pepper Jack Cheese. Dinner: Dole Fruit Bowls - Mixed Fruit, Corn, Swedish Meatballs. more...
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losing 1.0 lb a week
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bossshock's weight history
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