NatashaJvV's Journal, 31 March 2015

174.6 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed N/A.

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659 kcal

Fat: 39.22g | Prot: 67.28g | Carb: 5.56g.   Breakfast: Cooked Egg. Lunch: Chicken Drumstick. Dinner: Mixed Salad Greens, Egg. more...

2892 kcal

Activities & Exercise: Fitness Training (Workout) - 45 minutes, Bicycling (fast) - 15/mph - 20 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...