tg000018's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
155.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2011:
1648 kcal Fat: 18.31g | Prot: 110.33g | Carb: 289.16g.   Breakfast: lettuce, cabbage, chicken breast. Lunch: vinegar, lettuce, cabbage, chicken breast. Dinner: erythritol, lite syrup, pb2, puffed wheat cereal, gg scandinavian, lavash flat bread, walden farms, cocoa, cabbage, chicken breast. Snacks/Other: Equal Sweetener. more...
losing 1.0 lb a week

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