Weigh In record (no journal entry) for 26 September 2023
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267.8 lb
Lost so far: 5.0 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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1051 kcal
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Fat: 42.61g | Prot: 45.23g | Carb: 120.91g.
Breakfast: Jimmy Dean English Muffin Sausage Egg & Cheese, Yoplait Original 99% Fat Free Yogurt - French Vanilla. Lunch: Lobster Bisque. Snacks/Other: Blueberry Muffins . more...
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losing 0.4 lb a week
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