Weigh In record (no journal entry) for 27 September 2023
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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1917 kcal
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Fat: 78.03g | Prot: 101.09g | Carb: 200.20g.
Breakfast: Felfort Bocadito Marroc. Lunch: Remolacha, ONNEG Babaganush, SOLIMENO Crocantes de Merluza, Paladini Pastron. Dinner: Sushilmar Salmón Palta Phila Sushi. Snacks/Other: Arcor Almendras con Chocolate con Leche. more...
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gaining 0.2 lb a week
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