Weigh In record (no journal entry) for 31 March 2015
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208.1 lb
Lost so far: 2.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2081 kcal
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Fat: 56.82g | Prot: 219.37g | Carb: 163.94g.
Lunch: Lard, Red Onions, Courgette, Morrisons Chinese Style Stir Fry, Chicken Breast Meat, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Morrisons Basmati Rice, Cherry Tomatoes, Morrisons Bistro Style Salad, Pork Loin (Tenderloin, Lean Only). more...
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gaining 1.5 lb a week
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desoizal's weight history
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