Weigh In record (no journal entry) for 27 September 2023
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244.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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1872 kcal
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Fat: 90.73g | Prot: 100.59g | Carb: 164.82g.
Breakfast: Oscar Mayer Traditional Bacon, 2% Fat Milk, Scrambled Egg (Whole, Cooked). Lunch: Golden Corral Banana Pudding, Golden Corral Multigrain Roll, Birds Eye Peas, Broccoli, Long John Silver's Hush Puppies, Fried Battered Fish. Dinner: Tater Tot Casserole. more...
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losing 15.4 lb a week
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rosaschreiber's weight history
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